بِسْمِ اللَّهِ الرَّحْمَنِ الرَّحِيم
Make intention for the Tawaf. Starting at al-Hajarul-Aswad (The Black Stone)1,men only - uncover right shoulder by placing Ihram underneath right arm-pit. When beginning each circuit, make a sign with your right hand towards al-Hajarul-Aswad (The Black Stone)2, and recite –
اللَّهُ أَكْبَر
Allahu Akbar (Allah is the Greatest).
Make seven circuit’s of Ka’bah 3 (for first three circuit’s only, men only - swiftly walk around the Ka’bah; Then begin fourth circuit, walking at normal pace completely around and finish until seventh circuit). No particular supplication (Duaa) is essential during Tawaaf. During each circuit, whilst between ar-Ruknul-Yamaanee (The Yemeni Corner) 4 and The Black Stone, recite –
{رَبَّنَا آتِنَا فِي الدُّنْيَا حَسَنَةً وَ فِي الآخِرَةِ
حَسَنَةً وَ قِنَا عَذَابَ النَّار}
Rabbanaa aatinaa fid-dunyaa hasanatan wa feel aakhirati hasanatan wa qinaa 'adhaaban naar
Our Lord! Give us in this world that which is good and in the Hereafter that which is good, and save us from the torment of the Fire!
Cover right shoulder, and then go behind Station of Ibrahim and recite
{وَاتَّخِذُوْا مِنْ مَّقَامِ إِبْرَاهِيْمَ مُصَلًّى}
Wattakhidhoo min-maqaami ibraaheema musalla
And take the station of Ibrahim as a place of prayer.
Behind Station of Ibrahim - if possible, otherwise anywhere within al-Masjidul-Haraam: Pray two rakaah naafilah; in first rakaah recite Soorah al-Kaafiroon and in second rakaah, Soorah al-Ikhlaas. Then drink Zam-Zam water, then pour some water over head.
Begin Sa’ee at as-Safa. The Sa’ee Area is approximately 1/2 km (= 0.31 mile ) each round. The total 7 rounds is less than 3.5 km (= 2.17 miles ).
At foot of as-Safa recite –
{إِنَّ الصَّفَا وَالْمَرْوَةَ مِنْ شَعَآئِرِ اللَّهِ فَمَنْ
حَجَّ الْبَيْتَ أَوِ اعْتَمَرَ فَلاَ جُنَاحَ عَلَيْهِ أَنْ يَطَّوَّفَ
بِهِمَا وَمَنْ تَطَوَّعَ خَيْراً فَإِنَّ اللَّهَ شَاكِرٌ عَلِيْم}
Innas-safaa wal marwata min sha'aa'irillaahi faman hajjal baita 'awi`tamara falaa junaaha 'alaihi an yattawwafa bihimaa wa man tatawwa'a khiran fa'innAllaha shaakirun 'aleemun
Verily! As-Safa and al-Marwah are of the Symbols of Allah. So it is not a sin on him who performs Hajj or 'Umrah of the House to perform the Tawaf between them. And whoever does good voluntarily, then verily, Allah is All-Recognizer, All-Knower.
2
Each time upon as-Safa and al-Marwah facing Ka’bah, recite –
اَللَّهُ أَكْبَر، اَللَّهُ أَكْبَر، اَللَّهُ أَكْبَر
لاَ إِلَهَ إِلاَّ اللَّهُ وَحْدَهُ لاَ شَرِيْكَ لَه، لَهُ الْمُلْكُ وَ لَهُ الْحَمْدُ يُحْيِي وَ يُمِيْتُ وَ هُوَ عَلَى كُلِّ شَيْءٍ قَدِيْر؛
لاَ إِلَهَ إِلاَّ اللَّهُ وَحْدَهُ لاَ شَرِيْكَ لَه، أَنْجَزَ وَعْدَهُ
وَ نَصَرَ عَبْدَهُ وَ هَزَمَ الأَحْزَابَ وَ حْدَه
Allahu Akbar Allahu Akbar Allahu Akbar - laa illaaha illallahu wahdau laa shareekalah - lahul mulku wa lahul hamdu - yuhyee wa yumeetu wa huwa 'alaa kulli shai'in qadeer - laa ilaaha illallahu wahdahu laa
shareekalah - anjaza wa'dahu wa nasara ' abdahu wa hazamal ahzaaba wahdahu
Allah is the Greatest, Allah is the Greatest, Allah is the Greatest. There is none truly worthy of worship except Allah alone, without partner.
To Him belongs all Sovereignty and all Praise. He alone gives life and causes death, He is Omnipotent over all things. There is none truly worthy of worship except Allah alone, without partner. He has fulfilled His promise, and helped His slave, and He alone has defeated the confederates.